Phil Daru Explains Why Khamzat REALLY Gassed Out | TFATK Ep. 1193

Phil Daru from Marek Health joins Brendan Schaub and Bryan Callen on The Fighter and The Kid to break down Khamzat Chimaev’s cardio issues, fighter mentality, overtraining, Bo Nickal’s wrestling-heavy style, concussion damage, sports-specific training, and the science behind elite UFC performance.

Phil Daru has trained world champions across UFC, boxing, bare knuckle fighting, and professional sports, and explains what separates elite fighters from great athletes — including recovery, strength & conditioning, weight cuts, endurance, mobility, and mental toughness.

The crew also discusses Sean Strickland, Khabib’s pressure style, football injuries, combat sports psychology, and why some fighters mentally break under pressure.

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Follow Phil Daru:
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YouTube: Phil Daru YouTube
Marek Health: Marek Health

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Chapters

00:00 – Phil Daru Joins TFATK
01:05 – Khamzat Chimaev’s Cardio & Weight Cut Debate
04:20 – Is Khamzat’s Biggest Problem Mental?
07:05 – Sean Strickland vs Khamzat Breakdown
10:45 – Why Khabib’s Wrestling Was Different
13:00 – Bo Nickal’s Biggest Weakness
16:15 – Gable Steveson’s UFC Potential
18:30 – Why Heavyweights Are Different
20:40 – Why MMA Fans Turn On Fighters
21:35 – Should Bo Nickal Stop Striking?
24:00 – Fighters Who THINK They Can Box
26:35 – What “Sports Specific” Training Really Means
29:00 – Why Some Fighters Are Shockingly Weak
31:10 – Bryan Callen Wants To Get Jacked
33:00 – Strength Training For Fighters Explained
35:05 – Grip Strength & Wrestling Training
36:15 – Phil Daru’s Football Career & Concussions
38:40 – Why College Athletes Stay Longer Now
40:10 – NFL Training Camp Pressure
42:00 – Florida Gyms, Comedy & Lifestyle Talk
43:10 – Jake Bostwick Stories
45:05 – Crazy Detroit Fight Story
47:20 – Hector Lombard Stories
50:10 – Bare Knuckle Fight Talk

Видео Phil Daru Explains Why Khamzat REALLY Gassed Out | TFATK Ep. 1193 канала The Fighter and The Kid