Author Thomas Sterner introduces IT'S JUST A THOUGHT: Emotional Freedom through Deliberate Thinking

Author Thomas Sterner introduces IT'S JUST A THOUGHT: Emotional Freedom through Deliberate Thinking, which offers practical and proven methods for recognizing the thoughts that fuel fear, anger, depression, stress, and fear and redirecting them to foster accomplishment, conform, and even joy. For more info visit http://bit.ly/3H6Ohu6.

Thomas M. Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It’s Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware. Visit him online at http://www.tomsterner.com.

Видео Author Thomas Sterner introduces IT'S JUST A THOUGHT: Emotional Freedom through Deliberate Thinking канала New World Library