How to Get Rid of Shin Splints Pain | How to Treat Shin Splints and Prevent Them from Happening

Shin splints are as annoying as they are painful. They’ll stop you in your tracks and, if left untreated, can keep you there for days. Here’s how to get rid of shin splints pain

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BOOKMARKS:

00:00 - Intro
00:28 - What Are Shin Splints?
01:06 - Shin Splints Symptoms
01:56 - What Causes Shin Splints?
02:50 - How Do You Treat Shin Splints?
05:22 - How Do Prevent Shin Splints?
10:36 - So Long, Shin Splints!

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Other Resources:

Trail Running Tips for Beginners - https://youtu.be/LrCIVe3q3Sg
Is Barefoot Running Better Than ‘Running Shoes - https://youtu.be/hyzcwxFrVNo
7 Top Running Mistakes - https://youtu.be/29kmGtlpKn8

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