Do You Feel Exhausted by Your Partner? -being

Are you often tired and confused after spending time with your partner? This could be a sign of emotional drain from a narcissistic relationship. One key tip is to practice self-awareness. Take time to reflect on your feelings. Write down how you feel after each interaction. Do you feel uplifted or drained? Recognizing these patterns can help you understand the impact your partner has on your emotional well-being. If you feel more negative than positive, it's time to set boundaries or seek support. Remember, your happiness matters. You deserve love that lifts you up and not pulls you down. Take small steps to protect your mental health.

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