The 6 Keys You MUST Follow on a Carnivore Diet (2019)

In this video I go over the 6 Keys You MUST Follow on a Carnivore Diet in 2019.

This video will explain EXACTLY how to do the Carnivore Diet so you’re getting all the nutrients in the nose to tail approach your body needs.

We’ll talk about macros, balancing methionine, getting key micronutrients, watching your omega 3s, making sure you have this key mineral and focusing on the types of foods that can give us the best nutrient profile.

The fifth point is an interesting one that could be a genuine concern if not properly tended too.

WARNING: NOT following this list could lead to serious nutrient deficiencies and turn our carnivore journey into a disaster.

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Видео The 6 Keys You MUST Follow on a Carnivore Diet (2019) канала Kurt Yaz