30 MIN KILLER MILITARY MONDAY HIIT - Full Body, No Equipment, No Repeat

We are starting off the week by targeting all the major muscle groups with this 30 min Military Monday HIIT workout! I'm talking full body workout building strength and endurance, put your game face on and let's do it team 💪🏼

Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to.

WORKOUT DETAILS

👉🏼 Duration: 30 mins with 5 mins of cool-down stretches
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat

👚 My Outfit: https://gym.sh/Shop-Anna-E
🥛 Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

📷 GEAR I USE:
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💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

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✉ Contact (business inquiries): anna@fyndafit.com

D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

Видео 30 MIN KILLER MILITARY MONDAY HIIT - Full Body, No Equipment, No Repeat канала growingannanas