Backbend Yoga Routine | Flexibility Training Outside

I'm just a mom with a bunch of kids who tries to incorporate fitness into my everyday life. If you are into watching an old mom exercise, you are in the right place. Today, I'm doing an outdoor workout and a full body stretch, demonstrating various yoga poses to improve my flexibility. It's always good to move and stretch!

Видео Backbend Yoga Routine | Flexibility Training Outside канала TBB Fitness