Why You Forget 90% of Your Dreams (Science Explained)

You spend up to six years of your life dreaming, but within five minutes of waking up, half of it is gone forever. Why does your brain erase your dreams? Is it a glitch, or a secret defense mechanism?
In this video, DocuSignals explores the fascinating science of sleep, REM cycles, and the hippocampus to reveal the shocking truth about dream amnesia. We uncover why your brain stops producing memory chemicals at night, and why forgetting your dreams might actually be saving your sanity.
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Видео Why You Forget 90% of Your Dreams (Science Explained) канала DocuSignals