Richard Freeman & Mary Taylor: Why we all should practice Yoga at “Om.”

"A home practice is different from anything else because as you do more and more yoga, it really filters into every aspect of your life, so it isn't separate from being at home. And the value of being at home with the practice is that it requires a little bit of discipline, and discipline is a good quality to have at the right degree." ~ Mary Taylor

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Видео Richard Freeman & Mary Taylor: Why we all should practice Yoga at “Om.” канала Elephant Journal