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Physical Activation For Golf - Upper Body Focus

Here's a combination resistance-based movement flow to warm up the back, shoulders, and traps before hitting the range or heading out on the golf course.

Follow Patrick Sebastien's Move-Breathe-Golf for more body and mind activation ideas for golf.

IG: https://instagram.com/movebreathe_golf

#golf #golftraining #golfexercise #golffitness #golfactivation #golfcoach #golfperformance

Видео Physical Activation For Golf - Upper Body Focus канала FGA Golf Media
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