VIVIZ - Pull Up, Bop Bop | 6 Min K-Pop Dance Cardio Workout (Beginner Level)

Hello dancers! Welcome to today's beginner-level K-pop dance workout routine featuring the catchy tunes "Pull Up" and "Bop Bop" by VIVIZ. If you're looking to get your heart pumping, burn some calories, and learn some new moves, you've come to the right place.

This workout is perfect for couples looking to get fit together. We'll be breaking down the choreography step by step so that everyone, regardless of skill level, can follow along and have fun. As your cheerful dance teacher, I'm here to help you achieve your fitness goals.

It's not just about having fun - dance is a great way to improve your cardiovascular health, increase your stamina, and build endurance. By the end of this workout, you'll be feeling energized and ready to take on the day.

So grab your partner, lace up your sneakers, and let's get moving to the upbeat sounds of VIVIZ. You'll be surprised at how quickly you'll pick up the choreography and feel the burn. Let's make some moves and reach our goals together!

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- Olivia 斯雯
Fitness | Dance | Lifestyle Blogger
Owner of StyleMe Dance Studio in Boston, MA
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StyleMe Dance Studio
https://www.stylemedance.com​​​​​​
Boston, MA. USA
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We do not own ANY of the soundtrack, property and rights for audio in this video. No copyright infringement or profit intended.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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Видео VIVIZ - Pull Up, Bop Bop | 6 Min K-Pop Dance Cardio Workout (Beginner Level) канала Olivia StyleMe