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How Does **motivation** (intrinsic Vs. Extrinsic) Impact My **goal Setting**?

How Does **motivation** (intrinsic Vs. Extrinsic) Impact My **goal Setting**? Have you ever wondered how your internal feelings and external rewards influence your ability to set and achieve goals? In this video, we explore the different types of motivation—intrinsic and extrinsic—and how they affect your goal-setting process. We'll discuss what drives us from within, such as personal satisfaction or meaningful interests, and how this internal motivation helps us stay committed over the long term. Additionally, we'll look at external motivators like rewards, praise, or recognition, which can provide quick boosts but may not sustain progress. Understanding these motivations can help you craft more effective and fulfilling goals.

We’ll also cover practical strategies for setting clear, specific goals that keep you focused and motivated. You'll learn how feeling in control and gaining social support can boost your motivation levels. Plus, we'll share tips on balancing internal desires with external incentives to maximize your success. Whether you're aiming for personal growth or professional achievements, knowing what motivates you is key to staying on track. Join us as we uncover how aligning your goals with your true drivers can lead to more consistent and satisfying progress. Don’t forget to subscribe for more tips on understanding yourself better and reaching your goals!

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The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Видео How Does **motivation** (intrinsic Vs. Extrinsic) Impact My **goal Setting**? канала Psychological Clarity
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