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Low Back Pain Exercises- How to Use a Hip Belt w/Squats & Stationary Lunges

Learn how to customize your hip belt position and use for your unique type of back pain for squats, split squats (stationary lunges), etc. Taught by Dr. Michael C Remy, DABCO, CCSP, weight training injury expert, this video will help you design a hip belt exercise to decrease back stress based on the angle of pull a hip belt places on your spine. Learn more back saving exercises and workout modifications at https://www.painfreeandfit.com

Видео Low Back Pain Exercises- How to Use a Hip Belt w/Squats & Stationary Lunges канала Dr. Michael C Remy
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17 января 2023 г. 21:56:50
00:10:26
Dr. Michael C Remy
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