Self Defence Technique Tutorial | Easy & Safe Training | Ashish Yadav_95🔥#selfdefense #martialarts

Welcome to Ashish Yadav_95 💪

In this video, you will learn basic self defence techniques designed to improve awareness, confidence, and personal safety.
This tutorial is beginner-friendly and focuses on simple, practical movements.

👉 What you will learn:
- Basic self defence techniques
- Awareness and quick reaction tips
- Balance and body control
- Safe practice methods

⚠️ Disclaimer:
This video is created for educational and fitness purposes only.
Always practice in a safe environment and avoid any harmful situations.

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#SelfDefence #Safety #Training #Fitness #AshishYadav95 #youtubeshorts

Видео Self Defence Technique Tutorial | Easy & Safe Training | Ashish Yadav_95🔥#selfdefense #martialarts канала Ashish Yadav_95