The Future of Fitness: Dr. Mike Israetel on AI, Steroids & Online Criticism

Dr. Mike Israetel is an expert in the field of fitness and performance. He’s served as a professor at Lehman College, Temple University, and the University of Central Missouri, teaching exercise science courses focusing on nutrition, strength, and hypertrophy.

Learn more about Dr. Mike: http://rpstrength.com/mike

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Chapters
0:00 - Intro
0:58 - 1: How Mike deals with online fame
8:38 - 2: The future of fitness
18:24 - 3: Why Mike started bodybuilding
21:33 - 4: Mike and his wife’s love story
23:42 - 5: Steroids & side-effects
31:33 - 6: Advice to young people who want to try steroids
40:18 - 7: How “Don’t Die” works
49:38 - 8: AI is getting smarter than us
56:49 - 9: How to plan for the future
59:56 - 10: Mike’s 'biological age' results
1:09:51 - 11: Feedback from Mike
1:18:30 - 12: First meeting
1:25:39 - 13: Should we arm wrestle?
1:36:16 - 14: How Bryan handled his depression
1:40:39 - Conclusion

Видео The Future of Fitness: Dr. Mike Israetel on AI, Steroids & Online Criticism канала Bryan Johnson
Bryan Johnson, Brian Johnson, Blueprint, Longevity, Anti-Aging, Anti-Ageing, Don't Die, exercise physiology, longevity strategies, scientific training methods, health and fitness podcast, strength training insights, body composition, exercise science, performance nutrition, health technology, mental performance, biological age reduction, dietary strategies, preventative medicine, peak performance health, biotech advancements, health innovation, wellness technology