Slow Flow Deep Stretch Yoga - 30 Minutes - Five Parks Yoga

Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
http://fiveparksyoga.com/yoga-retreats/

This is a shorter, but very sweet 30 minute deep stretch yoga class. If you are looking to increase flexibility, (mostly in the feet and legs in this class), you will enjoy this class. Slow flow and deep stretch still comes with its own style of intensity, so enjoy the opportunity to increase your flexibility. Let me know what you think in the comments below!

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
https://www.patreon.com/fiveparksyoga

Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

Visit us Online: http://FiveParksYoga.com
Follow us on Facebook: https://www.facebook.com/FiveParksYoga
Follow us on Instagram: https://www.instagram.com/fiveparksyoga/

Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

Видео Slow Flow Deep Stretch Yoga - 30 Minutes - Five Parks Yoga канала Five Parks Yoga w/ Erin Sampson