how i improved my skin - my acne story + advice

:)
instagram: @KaysiKoi
email: kaysikoi@gmail.com
Products I use:
AM
Cerave foaming facial cleanser
https://www.amazon.com/CeraVe-Foaming-Facial-Cleanser-Washing/dp/B01N1LL62W/ref=sr_1_5?crid=1DQJ5D2KGG0E9&keywords=cerave+face+wash&qid=1579925197&sprefix=cera+ve+fac%2Caps%2C178&sr=8-5
Konjac sponge
https://www.amazon.com/Ecotools-Complexion-Cleansing-Konjac-Sponge/dp/B00GNA9K4S/ref=sr_1_14?crid=725HEMFN58E6&keywords=konjac+sponge&qid=1579925253&sprefix=konjac%2Caps%2C190&sr=8-14
nature republic aloe vera gel
https://www.amazon.com/Nature-Republic-Soothing-Moisture-10-56/dp/B0080EEMCA/ref=sr_1_3?crid=2AG5CJS3VK7KM&keywords=nature+republic+aloe+vera+gel&qid=1579925340&sprefix=nature+rep%2Caps%2C202&sr=8-3
The Ordinary Natural Moisturizing Factors HA
https://www.amazon.com/Ordinary-Natural-Moisturizing-Factors-HA/dp/B0711DTHY2/ref=sxin_2_ac_d_rm?ac_md=0-0-dGhlIG9yZGluYXJ5IG1vaXN0dXJpemVy-ac_d_rm&crid=4W6V0WTKA4VH&cv_ct_cx=the+ordinary+moisturizer&keywords=the+ordinary+moisturizer&pd_rd_i=B0711DTHY2&pd_rd_r=12f5dbf7-7c54-4a48-9c95-a6d75d9629ba&pd_rd_w=mo5ng&pd_rd_wg=5r4Mb&pf_rd_p=6d29ef56-fc35-411a-8a8e-7114f01518f7&pf_rd_r=9NRR8AG21X7H6WK3GC6W&psc=1&qid=1579925393&sprefix=the+ordinary+moi%2Caps%2C266&sr=1-1-12d4272d-8adb-4121-8624-135149aa9081

PM
Dr. Bronner's - Pure-Castile Liquid Soap -Baby Unscented
https://www.amazon.com/gp/product/B000HKPV8E/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
If my skin is breaking out and needs some love I go into this acne wash and toner after:
La Roche-Posay Effaclar Dermatological Acne Treatment 3-Step System with Medicated Gel Cleanser, Clarifying Solution and Effaclar Duo
https://www.amazon.com/gp/product/B00JGX9C6A/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Zero Chill Face mist
https://florencebymills.com/products/zero-chill-face-mist
nature republic aloe vera gel
https://www.amazon.com/Nature-Republic-Soothing-Moisture-10-56/dp/B0080EEMCA/ref=sr_1_3?crid=2AG5CJS3VK7KM&keywords=nature+republic+aloe+vera+gel&qid=1579925340&sprefix=nature+rep%2Caps%2C202&sr=8-3
Hyaluronic Acid 2% + B5
https://theordinary.com/product/rdn-hyaluronic-acid-2pct-b5-30ml?ccm=6afb414ca0a748bd85ed7ead6c4e6729f133993f2fd49d2697d9aa1f3700dc05f70102cb1d00da802a8fe86a4f7a904b2cc58b019d79610ab89b7e00b33f328bc753a4096d6833cfdfd104393f7b6d2e837353ac0dc34332019ec9ba30f5f960fda698bfbcbaddbc4f57e579f39e97bd9e06acc4ce2d65cead2caa3c930d1bceb884e91d74b09162ae1eab02bbceac14
Jojoba oil
https://www.amazon.com/Leven-Rose-Pressed-Unrefined-Moisturizer/dp/B00GJX58PE/ref=sr_1_8?crid=6AN73HZOE5D1&keywords=jojoba+oil&qid=1579925978&s=beauty&sprefix=job%2Cbeauty%2C183&sr=1-8
The Ordinary Natural Moisturizing Factors HA
https://www.amazon.com/Ordinary-Natural-Moisturizing-Factors-HA/dp/B0711DTHY2/ref=sxin_2_ac_d_rm?ac_md=0-0-dGhlIG9yZGluYXJ5IG1vaXN0dXJpemVy-ac_d_rm&crid=4W6V0WTKA4VH&cv_ct_cx=the+ordinary+moisturizer&keywords=the+ordinary+moisturizer&pd_rd_i=B0711DTHY2&pd_rd_r=12f5dbf7-7c54-4a48-9c95-a6d75d9629ba&pd_rd_w=mo5ng&pd_rd_wg=5r4Mb&pf_rd_p=6d29ef56-fc35-411a-8a8e-7114f01518f7&pf_rd_r=9NRR8AG21X7H6WK3GC6W&psc=1&qid=1579925393&sprefix=the+ordinary+moi%2Caps%2C266&sr=1-1-12d4272d-8adb-4121-8624-135149aa9081
La Roche-Posay Effaclar Duo Dual Action Acne Spot Treatment Cream
https://www.amazon.com/Roche-Posay-Effaclar-Treatment-Benzoyl-Peroxide/dp/B07DP9MCCJ/ref=pd_sbs_510_3/138-8112981-2408563?_encoding=UTF8&pd_rd_i=B07DP9MCCJ&pd_rd_r=1579a801-9514-4477-af1f-b60975e8927c&pd_rd_w=NLF4L&pd_rd_wg=X0CD8&pf_rd_p=bdd201df-734f-454e-883c-73b0d8ccd4c3&pf_rd_r=WHZCPXTJ5QPS471G10KY&psc=1&refRID=WHZCPXTJ5QPS471G10KY
Bitchstix
https://bitchstix.com/product/acai-berry-spf30-lip-balm/
Products I used to use that were good, honorable mentions
Shea Moisture African Black Soap
https://www.amazon.com/Shea-Moisture-African-Black-Butter/dp/B005C2N8IC/ref=sr_1_1?crid=GJTLQVISPM06&keywords=shea+moisture+black+soap&qid=1579926246&s=beauty&sprefix=shea+moisture+black+%2Cbeauty%2C331&sr=1-1
Keeva Organics Acne Treatment Cream
https://www.amazon.com/Treatment-Keeva-Organics-IMAGINE-Acne-Free/dp/B07FKRD441/ref=sr_1_4?crid=10Y3X7YDGABFL&keywords=keeva+acne+treatment+cream&qid=1579926296&s=beauty&sprefix=keeps%2Cbeauty%2C305&sr=1-4
Humane Face & Body Acne Wash
https://www.amazon.com/Benzoyl-Peroxide-Acne-Treatment-Wash/dp/B00PO7GKLM/ref=sr_1_4?crid=1TOBRDBOS4688&keywords=humane+acne+wash&qid=1579926437&s=beauty&sprefix=humane+%2Cbeauty%2C182&sr=1-4
Niacinamide 10% + Zinc 1%
https://theordinary.com/product/rdn-niacinamide-10pct-zinc-1pct-30ml

Products I’ve heard are good
Paula’s choice skincare, curology, the ordinary, acne.org

Healthier lifestyle

Plant based beginners guide
https://www.forksoverknives.com/plant-based-primer-beginners-guide-starting-plant-based-diet/#gs.u3ekaf
https://www.medicalnewstoday.com/articles/326176.php#foods-to-avoid

Recommended movies
The Game Changers
What the Health
Cowspiracy
Forks over Knives
Vegucated

Видео how i improved my skin - my acne story + advice канала Kaysi Koi