My Secret Weapon Fat Loss Meal!
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Directions:
1.) Preheat oven to 450 degrees F. Line pans with aluminum foil.
2.) Spray aluminum foil with your non stick cooking spray. Thinly slice your potatoes and evenly add to pans.
3.) Spray the tops of the potato circles with your cooking spray and sprinkle sea salt on top.
4.) Add to oven for 10-12 minutes. Keep an eye on them. You want the sweet potato chips to be starting to brown but not burnt.
5.) While those are baking, cover pan with aluminum foil and spray with non stick cooking spray. Then season with your seasonings of choice.
6.) Once chips are done baking, turn your oven down to 400 degrees F. Add chicken breast to oven to bake for 25-28 minutes. Use food thermometer to check when ready. You want 170 degrees F throughout the whole chicken breast.
7.) While those are baking, add your broccoli to your air fryer and spray with cooking spray. Sprinkle sea salt on top and cook on 400 degrees F for 15 minutes! That’s it! Take out when done.
8.) Once all is done, plate it all and enjoy!
My Brand New Recipe Book:
https://flexibledietinglifestyle.com/the-greatest-hits/
Top 50 Podcast: https://podcasts.apple.com/us/podcast/the-flexible-dieting-lifestyle-podcast/id1451229633
Use my FREE Macro Calculator App!
https://apps.apple.com/us/app/find-your-macros/id1464635045
Instagram: http://www.Instagram.com/TheFlexibleDietingLifestyle
Email: Zach@FlexibleDietingLifestyle.com
Видео My Secret Weapon Fat Loss Meal! канала Flexible Dieting Lifestyle
http://www.FlexibleDietingLifestyle.com
Check out my Favorite Cooking Tools:
https://www.amazon.com/shop/theflexibledietinglifestyle?listId=2K8OI5VMGWUOR
Directions:
1.) Preheat oven to 450 degrees F. Line pans with aluminum foil.
2.) Spray aluminum foil with your non stick cooking spray. Thinly slice your potatoes and evenly add to pans.
3.) Spray the tops of the potato circles with your cooking spray and sprinkle sea salt on top.
4.) Add to oven for 10-12 minutes. Keep an eye on them. You want the sweet potato chips to be starting to brown but not burnt.
5.) While those are baking, cover pan with aluminum foil and spray with non stick cooking spray. Then season with your seasonings of choice.
6.) Once chips are done baking, turn your oven down to 400 degrees F. Add chicken breast to oven to bake for 25-28 minutes. Use food thermometer to check when ready. You want 170 degrees F throughout the whole chicken breast.
7.) While those are baking, add your broccoli to your air fryer and spray with cooking spray. Sprinkle sea salt on top and cook on 400 degrees F for 15 minutes! That’s it! Take out when done.
8.) Once all is done, plate it all and enjoy!
My Brand New Recipe Book:
https://flexibledietinglifestyle.com/the-greatest-hits/
Top 50 Podcast: https://podcasts.apple.com/us/podcast/the-flexible-dieting-lifestyle-podcast/id1451229633
Use my FREE Macro Calculator App!
https://apps.apple.com/us/app/find-your-macros/id1464635045
Instagram: http://www.Instagram.com/TheFlexibleDietingLifestyle
Email: Zach@FlexibleDietingLifestyle.com
Видео My Secret Weapon Fat Loss Meal! канала Flexible Dieting Lifestyle
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28 декабря 2019 г. 22:30:01
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