How to Set Boundaries With a Narcissist and or Toxic Difficult Person: Steps You Need

Learning how to set boundaries with a narcissist or a toxic and difficult person can change your life. Codependency upon others makes it challenging to learn how to say "NO" to a narcissist or anyone who you might feel emotionally challenged by.

If you'd like to take advantage of this audio that can help you build better boundaries, here is the link to enjoy 75% off Boundary Building Workshop https://www.lisaaromano.com/offers/heLutJiq

In this video, I will teach you a bit more about the root cause of codependency and how the way we were raised causes us to attract narcissists and difficult people. Learning to set a boundary with a narcissist, is scary but learning how to do so is essential to your mental health. When we set boundaries with a narcissist or difficult toxic person, we are showing up as our true selves. We are learning to be more authentic, vulnerable, and honest about who we are and what we need.

I felt the need to preface the video with a brief description of WHY so many of us attract narcissists in the first place but eventually reveal that setting healthy boundaries begin with us.
We have to know how we feel, what we want, what our agenda is, and how far we are willing to go when we are dealing with a narcissist.

:00 Intro into Codependency and the Subconscious Mind
2:22 Codependent and stuck to attachments
4:40 Subconscious beliefs
8:13 Why we attract narcissist relationships
11:02 Dysfunctional patterns of thoughts
11:23 Getting Clear about what boundaries are needed (Scenario)
13:54 Say NO and STOP 🛑 adding YOUR energy to the dysfunctional family paradigm
15:04 Identify and discern a narcissist from a healthy person
17:39 A narcissist is a rock, they do not wish to hear you
18:20 Triangulation and smear campaigns
18:48 Wound activation of both the narcissist and codependent
19:30 Increase self awareness, saying NO, the power of discernment, identify the outcome is to disengage, focus on what you can control, see the big picture, accept that setting a boundary with a narcissist will be challenging
20:54 Your agenda must be to release any attachments to the narcissist
22:00 Codependent Narcissist Codependent Dance
22:16 Focus on YOUR internal boundary

Are you ready to date after ending a relationship with a narcissist?
Read more about dating tips here on my personal development blog
https://www.lisaaromano.com/blog/best-dating-advice-men-and-women
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Thanks for watching How to Set Boundaries With a Narcissist and or Toxic Difficult Person: Steps You Need

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Видео How to Set Boundaries With a Narcissist and or Toxic Difficult Person: Steps You Need канала Lisa A. Romano Breakthrough Life Coach Inc