5 min Ballet Fitness LEGS workout | Summer Challenge |Today you're really going to feel it!

Have more than 5min? Tone your legs the ballet way by dancing LIVE with me every month 👉https://bit.ly/3bfCKcY And today, we continue our Chill Summer Challenge with a 5-min legs routine. Let's go feel this workout!! 💪

Join us all summer for quick, 5 min routines that can be done at home or even at the beach and fit into any schedule. I know you’re busy and finally out and about again, so every workout is super easy, chill, and short so that you can keep your body nice and toned while still enjoying every second of your summer.

Plus, every workout is done to a fun summer tune so we can stay extra chill while also feeling the burn in our exercises 😎 Once the song is done, so are we!

When you’re ready, meet me standing in your space to fire up those leg muscles so you can run around with strong ballerina legs all summer long. ☀️🦵

Get ready to feel it in your buns and thighs too. 😉 Let’s go! 🙌

🔹 Chapters
00:00 Intro to the Chill Summer Challenge
00:25 Focus of the day: legs workout
00:46 Intro to the Lazy Dancer Studio
01:10 Legs workout explanation
02:10 2 legs exercises — let’s start!

Don’t forget to let me know how it goes in the comments below! 💬 And if you enjoyed this Chill Summer Challenge workout, make sure to like the video and stay tuned for the next one!

Remember to hit subscribe for more ballet fitness videos! 👆

And if you’d like to dance in ballet attire like mine, check out https://akdancewear.com/

#summerchallenge #balletworkout #legsworkout
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Видео 5 min Ballet Fitness LEGS workout | Summer Challenge |Today you're really going to feel it! канала Lazy Dancer Tips