AFL Pre-Season Running | The Biggest Mistake Players and Coaches Make

Each year we see AFL players return to Pre-Season with such enthusiasm that they decide to go 100% every session from the time they begin. This leads to a plateau in performance, tiredness and injury. This season, let us show you our 3-Phase approach to making sure you're not only fit in the first couple of weeks of pre-season, but all through the year!

You can get access to our pre-season training program at the link below. Coaches, sign up for you entire team. Players, sign up for yourself.

Take your running to a brand new level this season!

www.relaxedrunning.com

Видео AFL Pre-Season Running | The Biggest Mistake Players and Coaches Make канала Relaxed Running