How to Treat Scoliosis | Scoliosis Exercises At Home | How to treat scoliosis without surgery

How to Treat Scoliosis | Scoliosis Exercises At Home | How to treat scoliosis without surgery

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How to treat scoliosis without surgery
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Scoliosis is a side curvature of the spine. Instead of growing in a straight vertical line (when viewed from the back, not the side), the spine curves to the left or right side, resembling a C or an S. The male-to-female ratio for scoliosis is 1:7 for most curvatures that will require treatment of some kind. Most cases of scoliosis are mild and appear in individuals between the ages of 12 to 14 years old. A severe curve progression can result in lung and heart problems as well as deformity.

Part 1 Getting Diagnosed

1. Look for a perceived deformity
2. Watch for the symptoms
3. Visit the doctor for an assessment.
4. Rate the scoliosis.

Part 2 Considering Alternative Treatments

1. Try exercising
2. Have chiropractic manipulation.
3.Ask about pain treatments.
► Additional Tips:

♥ You know your body. Be mindful of your posture and your back if you have been diagnosed with scoliosis. Consciously assess yourself to determine whether or not treatments seem to be providing a benefit and whether they continue to have positive results on your spine over time.

♥ Treatments and therapy should only be done under the guidance and monitoring of a licensed physician with experience treating scoliosis.

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Видео How to Treat Scoliosis | Scoliosis Exercises At Home | How to treat scoliosis without surgery канала Health And Fitness Tips