Ab Wheel tips for Matt... progressing from kneeling to standing
I just want to add that if you see your glutes go then the lower back will likely go next ... the lower back is the real concern, don't break position at the lower back!
Видео Ab Wheel tips for Matt... progressing from kneeling to standing канала GoatNinja
Видео Ab Wheel tips for Matt... progressing from kneeling to standing канала GoatNinja
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