Bodybuilding Improves Cardiovascular Functioning Weighted Pull-ups Garage Gym Functional Training

Building muscle does not reduce your cardio fitness. It’s enhances it! You are stressing your cardiovascular system when contracting skeletal muscle. Doesn’t matter if you’re walking or chopping wood, or doing pull-ups. All muscle contractions stimulate and recruit the cardiovascular system to some degree.

Training hard stimulates greater cardiovascular improvement than training easy, if easy training is even training at all…

#cardio #pullups #bodybuilding #musclegrowth #musclebuilding #gains #hypertrophytraining #functionaltraining #functionalfitness #cardiovascularfitness #endurance #endurancetraining #highintensitytraining #lowvolumetraining #garagegymworkout

Видео Bodybuilding Improves Cardiovascular Functioning Weighted Pull-ups Garage Gym Functional Training канала Coach Cam

Pull-ups Weighted pull-ups Garage gym bodybuilding Muscle building Functional fitness Functional training Cardio Weightlifting Improve cardio with weights Bodybuilding for cardio Skeletal muscle contractions Mind muscle connection Hypertrophy training Garage gym Lean physique

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Coach Cam

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