🏖How to Reduce Stress and Lose Weight | TIPS YOU CAN USE TODAY😍
Being stressed out is bad for so many different reasons including for some, weight gain. In this video I will share some tips you can start using today to reduce your stress and lose weight.
If you found this video helpful please give it a thumbs up and click that subscribe button! Also while you at it, the little notification bell as well so you never miss an episode.
//NEW TO EXERCISE? THIS IS A GREAT ONE TO START WITH
Check out Leslie Sanson's easy walk videos to get moving at 🚶
https://www.youtube.com/user/walkathomemedia
***PROGRAM***
Biblical Body Plan Course
https://www.biblicalbodyplan.com
***COACHING SERVICES***
https://www.kathrynrosemay.com/coaching
***Healthy Girls Guide to Spirit-Led Wellness***
https://www.biblicalbodyplan.com/healthy-girls-guide
PODCAST
https://podcasts.apple.com/us/podcast/drop-the-weight/id1661917172
INSTAGRAM - https://www.instagram.com/kathrynrosemay
FACEBOOK - https://www.facebook.com/groups/310718330630313
Видео 🏖How to Reduce Stress and Lose Weight | TIPS YOU CAN USE TODAY😍 канала Kathryn May
If you found this video helpful please give it a thumbs up and click that subscribe button! Also while you at it, the little notification bell as well so you never miss an episode.
//NEW TO EXERCISE? THIS IS A GREAT ONE TO START WITH
Check out Leslie Sanson's easy walk videos to get moving at 🚶
https://www.youtube.com/user/walkathomemedia
***PROGRAM***
Biblical Body Plan Course
https://www.biblicalbodyplan.com
***COACHING SERVICES***
https://www.kathrynrosemay.com/coaching
***Healthy Girls Guide to Spirit-Led Wellness***
https://www.biblicalbodyplan.com/healthy-girls-guide
PODCAST
https://podcasts.apple.com/us/podcast/drop-the-weight/id1661917172
INSTAGRAM - https://www.instagram.com/kathrynrosemay
FACEBOOK - https://www.facebook.com/groups/310718330630313
Видео 🏖How to Reduce Stress and Lose Weight | TIPS YOU CAN USE TODAY😍 канала Kathryn May
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