YOGA for IBS. Irritable Bowel Syndrome. [20 minute workout]

Caitlin Allison, LCSWA, MSW, RYT-500, CCH, CLD
www.caitallison.com

IBS (Irritable bowel syndrome) is one of the most common reasons individuals seek care of a physician. However, it is often hard to heal, having deep roots in anxiety, stress, and emotions. Whether you suffer from bloating, cramping, diarrhea, or constipation, this video will help to soothe the tummy and have you feeling better in no time.
Video Production: Ben Allison [www.benjallison.com]

Видео YOGA for IBS. Irritable Bowel Syndrome. [20 minute workout] канала Cait Allison