MY HEALTH COMES FIRST 🙏🏾🙏🏾🙏🏾

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 To get 14 days FREE with your own personal trainer!

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WHAT I AM WEARING:

Hermes scarf: More: https://bit.ly/45OJIQN and: https://bit.ly/45OJIQN
Lilysilk shirt: It's a shirt dress worn as an oversized shirt: https://bit.ly/43wTfu3
Ganni jeans: sold out. Similars: AGolde: https://bit.ly/3qz3UG3 Frankie Shop: https://bit.ly/3P2KLGE

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This video was part sponsored by Co Pilot.

I have been asked off and on but pretty consistently how do I stay in shape? what's my work out routine? I figured I'd share it now because this is basically what I have been doing consistently with a capital C. I've worked out off and on for years but for me, if I don't and slack off for a year or a few months I start to feel it. I'm slow. Everything feels tight and I generally FEEL unhealthy it's a slippery slope. This is not a how to lose weight video it's more about how to stay in shape and how to be healthier. THAT is the goal.

Видео MY HEALTH COMES FIRST 🙏🏾🙏🏾🙏🏾 канала KarenBritChick