🔴 Muladhara Chakra Cleansing Meditation | 396 Hz Root Activation (33 Minutes) 🌍🕯️

Return to your foundation. Cleanse. Ground. Begin again.

This 33-minute deep meditation is designed to cleanse and activate the Muladhara Chakra—the Root Chakra, your energetic anchor to the Earth. Located at the base of the spine, this chakra governs stability, survival, and the primal force of life.

Set to the healing vibration of 396 Hz, this frequency works to liberate fear and guilt, gently releasing blockages held in the root center. It supports the emotional and energetic cleansing needed to restore balance and reconnect with your inner strength.

In esoteric teachings, Muladhara is the seedbed of kundalini, the sacred energy of transformation. Through consistent cleansing and grounding, we create the container necessary for deeper spiritual work to unfold.

🌿 This meditation offers:

Low, resonant tones tuned to 396 Hz

A visual journey inspired by Earth’s rhythm and stillness

A sacred space for energetic cleansing, release, and rooting

🧘‍♀️ When the Root Chakra is clear and balanced, you may feel:
✔️ Grounded and calm in your body
✔️ More secure, present, and resilient
✔️ Aligned with your physical and emotional foundation

🕯️ Suggested Practice:

Sit in a grounded posture (lotus or comfortable cross-legged)

Let the breath flow slowly, anchoring you to the earth beneath

Focus your attention at the base of the spine, visualizing a deep red glow

Keep the eyes gently open or relaxed, with soft focus on the center

Allow the frequency and visuals to guide your awareness inward

🎧 Use headphones for a full vibrational and immersive experience.

Let this practice guide you home—to stillness, to strength, to the sacred ground within.

#396Hz #Muladhara #RootChakra #ChakraCleansing #GroundingMeditation #SpiritualAwakening #EnergyHealing #DeepMeditation #EsotericWisdom #RedChakra #FearRelease

Видео 🔴 Muladhara Chakra Cleansing Meditation | 396 Hz Root Activation (33 Minutes) 🌍🕯️ канала focus relax meditate