15 Minute Yoga Workout Extended Forward Fold

Do you have just 15 minutes to workout with me? In this Yoga video we workout using Yoga. Its fun! Yoga can be used to clear you spirit and mind and also workotu your body. We all want a sexy body and you can do it through Yoga and my online videos. Be sure and check out my playlist for more Yoga workouts and fitness videos!
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This playlist is for the beginner Yoga'er and have tons of very useful information for you to complete your fitness routine
http://www.youtube.com/playlist?list=PLEx-diaD01rpHE4nDLj9uPGoXEIBvNF-x

You can watch full workout routines for all levels of Yoga in this fun Playlist featuring MJ
http://www.youtube.com/playlist?list=PLEx-diaD01roq7QbqdAo7x7ly1ir04ZhD

Видео 15 Minute Yoga Workout Extended Forward Fold канала Your Yoga Gym