Goin to THERAPY + 3 Things I'm Learning

Yes, it all goes back to childhood!! 😭Therapy is sitting down with a clinically trained licensed third party who's there to ask questions and help work through issues. Three things I'm learning in therapy are how to name my feelings, recognize patterns and take responsibility. The videos starts as a coherent retelling of events then devolves into a desperate plea for connection in an otherwise lonely world. Enjoy.

Black Therapists
https://therapyforblackgirls.com/
https://www.melaninandmentalhealth.com/

Healers of Color Directory
https://www.kindredmedicine.com/

Online Therapy
https://www.betterhelp.com/
https://pineapplesupport.org/

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
https://amzn.to/2Pb1wj3

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Видео Goin to THERAPY + 3 Things I'm Learning канала Juicesandberries