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6 Tips for Going More Plant Based in 2025 (Celebrating 10 Years Vegan)

A break from #audacitychallenge talk to answer my most asked question of the year - Tips for going more plant based. I LOVE that plant based lifestyles continue to be on the rise. In this episode you’ll learn the difference between plant based lifestyles and veganism as well as the 6 (and a bonus tip) I’d give anyone (including myself) wanting to adopt a more plant based lifestyle. 
Getting to help clients introduce this into their life or transform their bodies through lifestyle changes is my absolute favourite thing to do so if that sounds like something you’d be into then contact me on my various platforms or via email: erinkatherinecoach@gmail.com (mailto:erinkatherinecoach@gmail.com)
I’ve got an episode on if I would go Vegan in 2025 lined up, a rerecord of the meditation episode and all things dopamine detox lined up. See you here, same time, same place next week. 
Now go out there and do something AUDACIOUS (like add some more plants into your next meal ;). 
⁠If you'd like to find me on other platforms find me on: ⁠ (https://www.instagram.com/consciouskatherine/)
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⁠YouTube⁠ (https://www.youtube.com/@consciouskatherine)
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⁠Medium ⁠ (https://medium.com/@consciouskatherine)
⁠Apple Podcasts⁠ (https://podcasts.apple.com/us/podcast/kitchen-table-audacity/id1804363364)
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Видео 6 Tips for Going More Plant Based in 2025 (Celebrating 10 Years Vegan) канала Conscious Katherine
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