How to make Lacto-Fermented Pickles Natural Probotics

Learn how to preserve vegetables the old fashion way, without heat or canning. Lacto fermenting is a healthy way to preserve vegetables over the winter in a cellar or refrigator. By fermenting, healthy probiotics naturally occur. Vegetables fermented typically last 6 months at 40 degree temperatures.

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Видео How to make Lacto-Fermented Pickles Natural Probotics канала Fit Organic Living