The Metabolic Classroom, Ep. 2: Low-Fat vs. Low-Carb
Watch the full livestream at https://www.insuliniq.com/
There is so much debate regarding “the best diet,” and like most scientific matters, it requires a nuanced and careful approach. This week, Dr. Bikman and the Insulin IQ team weigh the evidence from multiple studies on the topic and explain how insulin resistance factors in.
Resources referenced in this episode:
https://jamanetwork.com/journals/jama/fullarticle/205916
https://jamanetwork.com/journals/jama/fullarticle/2673150
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3504183/
Видео The Metabolic Classroom, Ep. 2: Low-Fat vs. Low-Carb канала Insulin IQ
There is so much debate regarding “the best diet,” and like most scientific matters, it requires a nuanced and careful approach. This week, Dr. Bikman and the Insulin IQ team weigh the evidence from multiple studies on the topic and explain how insulin resistance factors in.
Resources referenced in this episode:
https://jamanetwork.com/journals/jama/fullarticle/205916
https://jamanetwork.com/journals/jama/fullarticle/2673150
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3504183/
Видео The Metabolic Classroom, Ep. 2: Low-Fat vs. Low-Carb канала Insulin IQ
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