Fast Basic Step Aerobics Workout 🔥 Easy to Follow 🔥 138 BPM #95

Fast Basic Step aerobics is a great way to burn some calories and have fun while doing it! 45 Minutes of fun and fast step!

Easy to follow basic step choreography to a faster 138 BPM tempo. More of an intermediate tempo.
This week we will be stepping to Ladies of Disco!!

This is not a beginner class, the choreography is basic with fast tempo

#stepaerobics #stepclass

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DISCLAIMER:
CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

Видео Fast Basic Step Aerobics Workout 🔥 Easy to Follow 🔥 138 BPM #95 канала CDornerFitness