Fix This Push-Up Mistake for Wider Shoulders

Your push-up form might be ruining your shoulder growth.
Most people flare their elbows too wide and collapse their shoulders forward every rep, putting stress on the joints instead of the muscles. In this short, learn how to fix your push-up mechanics to build rounder, wider, stronger shoulders without shoulder pain.

Train smarter. Fix your form. Build real size.

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Видео Fix This Push-Up Mistake for Wider Shoulders канала Burn & Slim