LET'S PLAY "WHAT WILL THIS DO TO MY BLOOD SUGAR"? #mango #healthy #weightloss

It's time for another episode of What Will This Do to My Blood Sugar?, where I eat a seemingly healthy food or beverage to see what the data on my Levels Continuous Glucose Monitor indicates. There have been many recent news reports that even though mangoes contain a lot of sugar, their abundance of fiber could actually help keep blood sugar stable. I'm not diabetic, not pre-diabetic and I'm not insulin resistant, but with a fuzzy family medical history, I just want to do what I can do to stay healthy. How will my blood sugar/glucose react? Let's find out!

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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

Видео LET'S PLAY "WHAT WILL THIS DO TO MY BLOOD SUGAR"? #mango #healthy #weightloss канала Renee Polychronis