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10 Ways to Rapidly Tame Coronavirus Anxiety

Protect yourself with my free coronavirus checklist: https://selfhelpforlife.com/coronavirus

It’s totally normal to feel anxious right now. There is a great deal of uncertainty at the moment. We feel that our health and livelihood could be under threat. And, we’re stuck indoors and can’t do the things that normally make us happy.

However, this anxiety can be rapidly tamed and reduced. In this video, I will show you how.

You will learn 10 incredibly effective ways to reduce your anxiety around the coronavirus pandemic. You’ll learn how to deal with negative feelings, challenge negative thoughts and practice self-compassion.

You’ll also discover a stress relief technique that is so simple that I almost discounted it! I’m glad I didn’t!

Watch this video and uncover 10 ways to rapidly tame coronavirus anxiety.

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Видео 10 Ways to Rapidly Tame Coronavirus Anxiety канала Self Help for Life
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9 апреля 2020 г. 19:00:18
00:18:10
Яндекс.Метрика