Загрузка страницы

Lebert Bar Chest Exercises. Basic to advanced including archer dips and tuck planche dips.

I have exciting news! I am now a Lebert ambassador and if you go through this link to Lebert for their Equalizer bars has changed too; https://lebertfitness.com/?ref=hmkesuqvjzx and use the discount code FITAND50 you will receive 15% off your purchase off the
Lebert Fitness Equalizer Bar, the Lebert Fitness Equalizer® XL - Black/Chrome, Lebert SRT Barbell, Lebert Buddy Systems and the Parallettes.

In this video we are going to look at Lebert Equalizer Bar chest exercises, pushes, dips progressions and variations. The Lebert bar is a very versatile piece of equipment that can be used for strength training as well as building your cardio vascular system with HIIT training. From basic push ups to more advanced dips you can find the right exercise to help you reach your fitness goals. Archer dips and tuck planche dips, push me to the very limit of my own personal fitness development. If I've missed a chest exercise you like to do with the Lebert bars let me know in the comments what it is. Like the video if you enjoyed the content and share it if you know of others who use Leberts and might want some ideas on how add some verity to their chest training.

Видео Lebert Bar Chest Exercises. Basic to advanced including archer dips and tuck planche dips. канала Fit and 50
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
13 августа 2017 г. 20:22:51
00:06:17
Яндекс.Метрика