Lebert Bar Chest Exercises. Basic to advanced including archer dips and tuck planche dips.
I have exciting news! I am now a Lebert ambassador and if you go through this link to Lebert for their Equalizer bars has changed too; https://lebertfitness.com/?ref=hmkesuqvjzx and use the discount code FITAND50 you will receive 15% off your purchase off the
Lebert Fitness Equalizer Bar, the Lebert Fitness Equalizer® XL - Black/Chrome, Lebert SRT Barbell, Lebert Buddy Systems and the Parallettes.
In this video we are going to look at Lebert Equalizer Bar chest exercises, pushes, dips progressions and variations. The Lebert bar is a very versatile piece of equipment that can be used for strength training as well as building your cardio vascular system with HIIT training. From basic push ups to more advanced dips you can find the right exercise to help you reach your fitness goals. Archer dips and tuck planche dips, push me to the very limit of my own personal fitness development. If I've missed a chest exercise you like to do with the Lebert bars let me know in the comments what it is. Like the video if you enjoyed the content and share it if you know of others who use Leberts and might want some ideas on how add some verity to their chest training.
Видео Lebert Bar Chest Exercises. Basic to advanced including archer dips and tuck planche dips. канала Fit and 50
Lebert Fitness Equalizer Bar, the Lebert Fitness Equalizer® XL - Black/Chrome, Lebert SRT Barbell, Lebert Buddy Systems and the Parallettes.
In this video we are going to look at Lebert Equalizer Bar chest exercises, pushes, dips progressions and variations. The Lebert bar is a very versatile piece of equipment that can be used for strength training as well as building your cardio vascular system with HIIT training. From basic push ups to more advanced dips you can find the right exercise to help you reach your fitness goals. Archer dips and tuck planche dips, push me to the very limit of my own personal fitness development. If I've missed a chest exercise you like to do with the Lebert bars let me know in the comments what it is. Like the video if you enjoyed the content and share it if you know of others who use Leberts and might want some ideas on how add some verity to their chest training.
Видео Lebert Bar Chest Exercises. Basic to advanced including archer dips and tuck planche dips. канала Fit and 50
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Speed Up Muscle Recovery Over 50 (Recover Like a 20 yr old)The Best Way to Choose Exercises for Muscle Growth (Greek god Physique)Mike Mentzer’s High-Intensity Training (Brilliance or Madness?)Should We Train Full Body Workouts Every Day (5dys)How Much Muscle Can You Build Naturally Over 50?Over 50? Age Well With These Research Backed Tips To Get Fit (Don’t Fear the Reaper)Squats vs Lunges Which Is The Better Exercise (Strength, Hypertrophy, Athleticism)Everything Wrong With 5x5 Workouts (Honest Opinion)Steve Reeves Workout For Beginners (Full Workout)The Most Effective Exercises For Fat Loss Over 50 (Not What You Think)Should You Squat Every Day? (Mobility, Strength, Hypertrophy)Hugh Jackman’s Wolverine Workout Good Over 50? (Deadpool 3)The Complete Beginner 5x5 Program (Handbook Book)Manly Activities That Boost Testosterone (Wood Chopping and More)How Often Should You Squat In A Week (For Best Results)I Worked Out Like Steve Reeves For 30 Days, and Here’s What Happened (Mr. America Program)Insect Protein The Next Big Muscle Builder? (Better than Beef?)Controversial Old School Back Exercises YOU NEED (Break The Rules For Greater Gains)Why You Should Add Jump Rope to Your Training (Heavy Rope)The Safest Squat (Best for Back and Knees)Optimize your Hormones for Amazing Sex (Testosterone and More)(The MAN Hormone)