Healing Trauma: Reclaiming Power Over Your Mind & Body
True healing begins when you release stuck energies and reclaim your soul. Trauma holds power over parts of our body, but by clearing it, we regain inner safety and self-empowerment. When we feel safe within, our external world begins to shift. The mind and body are deeply connected—by healing from within, we transform our entire experience of life.
SHOW LINKS:
Want to learn more about how to change your set points to reach your feel good weight? Head over to: https://alanabonnemann.com/weight-set-point/
If you want to get laser-focused on your individual needs, book a free 1:1 Wellness Chat: https://alanabonnemann.com/ready-to-get-started/
Do you have questions you would like answered on the Health After 30 Podcast?
Don't hesitate and submit a question here.
Enjoying the podcast? If you're enjoying the podcast, please leave a positive review on Apple Podcasts or wherever you listen. Send me a screenshot of your review via email, or Instagram along with a brief description of what you're working on with your health and/or nutrition, and I'll provide you with a free custom meal inspiration!
Let's Stay Social:
Instagran @naturopath.alana
Another Instagram @healthafter30_podcast
Видео Healing Trauma: Reclaiming Power Over Your Mind & Body канала Alana Bonnemann | Health
SHOW LINKS:
Want to learn more about how to change your set points to reach your feel good weight? Head over to: https://alanabonnemann.com/weight-set-point/
If you want to get laser-focused on your individual needs, book a free 1:1 Wellness Chat: https://alanabonnemann.com/ready-to-get-started/
Do you have questions you would like answered on the Health After 30 Podcast?
Don't hesitate and submit a question here.
Enjoying the podcast? If you're enjoying the podcast, please leave a positive review on Apple Podcasts or wherever you listen. Send me a screenshot of your review via email, or Instagram along with a brief description of what you're working on with your health and/or nutrition, and I'll provide you with a free custom meal inspiration!
Let's Stay Social:
Instagran @naturopath.alana
Another Instagram @healthafter30_podcast
Видео Healing Trauma: Reclaiming Power Over Your Mind & Body канала Alana Bonnemann | Health
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26 февраля 2025 г. 19:00:35
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