Morning rituals in Pregnancy | Dr. Karishma Ahuja

morning rituals for pregnant mother A mother’s thoughts and feelings become the first environment her child experiences. Dr. Karishma Ahuja reminds us that pregnancy is not just physical—it is deeply energetic. Begin your morning with a smile, for the vibration of joy immediately touches your baby’s soul. While smiling, affirm: “I am grateful my child and I are healthy.” Place your hand on your chest, connect with your baby, and whisper loving words: “We are so happy to have you. You are strong, healthy, kind, and bright.” These affirmations build an unshakable bond and instill values even before birth. End the morning by practicing gratitude—recall the blessings in your life and thank the universe for them. This energy of gratitude imprints on your child, preparing them to enter the world with happiness, confidence, and success.
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About Dr Karishma Ahuja
Dr. Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor with profound expertise in Forgiveness therapies and inner child healing based on Letting Go technique of Ho’oponopono. Dr Ahuja has written over 500 articles and coached thousands of people over the last 16 years. She is the Author of 2 Powerful Self help books - "The Healing Power of Words" and "The Healing Power of Gratitude."
Get your copies of the books here: https://drkarishmaahuja.com/store/

Karishma has a weekly column in "The Hindustan Times" and has been featured on other online portals like Times of India, Zee News, Midday, Tax Guru, Entrepreneur India, etc.

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