Keto Oatmeal | 4 different ways!
Ingredients:
Base:
1/4 cup hemp seeds
1 tbs golden flax seed meal
1 tbs collagen powder, unflavored
1/2 tbs chia seeds
1/2 cup ( coconut milk unsweetened, heavy cream mixed)
Sea Salt
1 tbs sugar replacement, granular
Optional Add Ons
Maple Pecan:
1/2 tsp maple extract
2 tbs sola maple pecan granola
Chocolate Peanut Butter:
1 tbs natural peanut butter
1 tbs unsweetened coconut milk
1 tbs Lillys dark chocolate chips
Strawberries & Cream:
2 tbs strawberries, finely chopped
1/2 tsp vanilla
2 tbs coconut milk
Cinnamon Roll:
3/4 tsp cinnamon
3/4 tsp vanilla
1 tbs powdered swerve
1/2 tbs unsweetened coconut milk
Sola Granola:
https://amzn.to/2EDXZrn
Macros: per serving (without toppings)
Calories 592| Fat 47g| Protein 31g| Total Carbs 9g| Net Carbs 4g| Fiber 5g| Sugar 1g|
Want to try a No Sugar No Carb Skinny Syrup for coffee, desserts, drink etc. then go to
https://www.skinnymixes.com/collections/skinny-syrups
(Use my Discount Code KETOWITHSAMMY For 10% Off First Order)
Follow me on Facebook:
https://www.facebook.com/ketowithsammy/?ref=settings
Follow me on Instagram:
https://www.instagram.com/ketowithsammy/
Follow me on Tik Tok:
https://www.tiktok.com/@ketowithsammy?lang=en
––––––––––––––––––––––––––––––
We Are Here by Declan DP https://soundcloud.com/declandp
Licensing Agreement: http://declandp.info/music-licensing
Free Download / Stream: https://bit.ly/_we-are-here
Music promoted by Audio Library https://youtu.be/kNqzp11gXio
Видео Keto Oatmeal | 4 different ways! канала Sammy Rose
Base:
1/4 cup hemp seeds
1 tbs golden flax seed meal
1 tbs collagen powder, unflavored
1/2 tbs chia seeds
1/2 cup ( coconut milk unsweetened, heavy cream mixed)
Sea Salt
1 tbs sugar replacement, granular
Optional Add Ons
Maple Pecan:
1/2 tsp maple extract
2 tbs sola maple pecan granola
Chocolate Peanut Butter:
1 tbs natural peanut butter
1 tbs unsweetened coconut milk
1 tbs Lillys dark chocolate chips
Strawberries & Cream:
2 tbs strawberries, finely chopped
1/2 tsp vanilla
2 tbs coconut milk
Cinnamon Roll:
3/4 tsp cinnamon
3/4 tsp vanilla
1 tbs powdered swerve
1/2 tbs unsweetened coconut milk
Sola Granola:
https://amzn.to/2EDXZrn
Macros: per serving (without toppings)
Calories 592| Fat 47g| Protein 31g| Total Carbs 9g| Net Carbs 4g| Fiber 5g| Sugar 1g|
Want to try a No Sugar No Carb Skinny Syrup for coffee, desserts, drink etc. then go to
https://www.skinnymixes.com/collections/skinny-syrups
(Use my Discount Code KETOWITHSAMMY For 10% Off First Order)
Follow me on Facebook:
https://www.facebook.com/ketowithsammy/?ref=settings
Follow me on Instagram:
https://www.instagram.com/ketowithsammy/
Follow me on Tik Tok:
https://www.tiktok.com/@ketowithsammy?lang=en
––––––––––––––––––––––––––––––
We Are Here by Declan DP https://soundcloud.com/declandp
Licensing Agreement: http://declandp.info/music-licensing
Free Download / Stream: https://bit.ly/_we-are-here
Music promoted by Audio Library https://youtu.be/kNqzp11gXio
Видео Keto Oatmeal | 4 different ways! канала Sammy Rose
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