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Keto Oatmeal | 4 different ways!

Ingredients:

Base:
1/4 cup hemp seeds
1 tbs golden flax seed meal
1 tbs collagen powder, unflavored
1/2 tbs chia seeds
1/2 cup ( coconut milk unsweetened, heavy cream mixed)
Sea Salt
1 tbs sugar replacement, granular

Optional Add Ons

Maple Pecan:
1/2 tsp maple extract
2 tbs sola maple pecan granola

Chocolate Peanut Butter:
1 tbs natural peanut butter
1 tbs unsweetened coconut milk
1 tbs Lillys dark chocolate chips

Strawberries & Cream:
2 tbs strawberries, finely chopped
1/2 tsp vanilla
2 tbs coconut milk

Cinnamon Roll:
3/4 tsp cinnamon
3/4 tsp vanilla
1 tbs powdered swerve
1/2 tbs unsweetened coconut milk

Sola Granola:
https://amzn.to/2EDXZrn

Macros: per serving (without toppings)
Calories 592| Fat 47g| Protein 31g| Total Carbs 9g| Net Carbs 4g| Fiber 5g| Sugar 1g|

Want to try a No Sugar No Carb Skinny Syrup for coffee, desserts, drink etc. then go to

https://www.skinnymixes.com/collections/skinny-syrups

(Use my Discount Code KETOWITHSAMMY For 10% Off First Order)

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https://www.instagram.com/ketowithsammy/

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https://www.tiktok.com/@ketowithsammy?lang=en

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Видео Keto Oatmeal | 4 different ways! канала Sammy Rose
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Информация о видео
31 июля 2020 г. 23:34:07
00:08:23
Яндекс.Метрика