Khalida Online - Belly Dance Arabesque Step Combo Tutorial
What is a ‘belly dance arabesque?’
Try this technique and combo drill and find out! you can try it with and without a silk veil.
Enjoy - and feel free to share!
What we did in this session:
-----------------------------------------
- warm up and upper body/arms
- hip flexor and back-of-the-leg/glutes activation
- extending/stretching the back of the leg and strengthening the ankles/feet
- arabesque technique basics
- dance walk with turnout
- arabesque transitions
- combination without veil
- combination with veil
- cool down
What you'll need:
--------------------------
- 2 yoga blocks
- a bit of space
- a silk veil (if you have it! chiffon also works)
Enjoy, and feel free to like, subscribe and share!
PS: Sign up for my OnlIne BOOST Notify List at http://www.subscribepage.com/boostprogram
Tips & Tricks for Bellydancers: How to Dance with Fanveils https://www.joyofmovement.de/2019/01/fan-veil-wrangling/
Join my FREE #TipDrops membership!
ttp://www.gum.co/tipdrops/innercircle
Sign up for my Newsletter for a FREE 9-minute Turnout Tutorial: http://www.subscribepage.com/turnout
Join my Khalida ONLINE FB Group for free Belly Dance Tutorials:
http://www.facebook.com/groups/kdancespace
Join my Joy of Movement FB Group for crosstraining inspiration:
http://www.facebook.com/groups/joyofmovementblog
NEW - Fit with Khalida!
Weekly Workouts via Instagram Live: http://www.instagram.com/fitwithkhalida
Subscribe to my Fit with Khalida Youtube Channel: https://www.youtube.com/channel/UCuuISepFcJPo1BDJeTU3kaw?sub_confirmation=1
Dance4Children solidarity channel:
https://www.gumroad.com/D4C 🤗
Follow me on Insta:
Dance & Bellydance: http://www.instagram.com/khalidabech
Fitness Tips & Workouts: http://www.instagram.com/fitwithkhalida
Crosstraining & Inspiration: http://www.instagram.com/joyofmovementblog
TRex Dances: http://www.instagram.com/jurassicdances
Online Classes for a Great Cause: http://www.instagram.com/online4children
Blog & Website!
Crosstraining & Inspiration Blog: http://www.joyofmovement.de
Belly Dance Website: http://www.khalidadance.com
#joyofmovementblog
#khalidaonline
#onlineboostprogram
#dance4children
PS: Catch my next FB Live session in ‘real time’ at http://www.facebook.com/groups/kdancespace
Видео Khalida Online - Belly Dance Arabesque Step Combo Tutorial канала Kim Khalida Bech - Dance & Move ONLINE
Try this technique and combo drill and find out! you can try it with and without a silk veil.
Enjoy - and feel free to share!
What we did in this session:
-----------------------------------------
- warm up and upper body/arms
- hip flexor and back-of-the-leg/glutes activation
- extending/stretching the back of the leg and strengthening the ankles/feet
- arabesque technique basics
- dance walk with turnout
- arabesque transitions
- combination without veil
- combination with veil
- cool down
What you'll need:
--------------------------
- 2 yoga blocks
- a bit of space
- a silk veil (if you have it! chiffon also works)
Enjoy, and feel free to like, subscribe and share!
PS: Sign up for my OnlIne BOOST Notify List at http://www.subscribepage.com/boostprogram
Tips & Tricks for Bellydancers: How to Dance with Fanveils https://www.joyofmovement.de/2019/01/fan-veil-wrangling/
Join my FREE #TipDrops membership!
ttp://www.gum.co/tipdrops/innercircle
Sign up for my Newsletter for a FREE 9-minute Turnout Tutorial: http://www.subscribepage.com/turnout
Join my Khalida ONLINE FB Group for free Belly Dance Tutorials:
http://www.facebook.com/groups/kdancespace
Join my Joy of Movement FB Group for crosstraining inspiration:
http://www.facebook.com/groups/joyofmovementblog
NEW - Fit with Khalida!
Weekly Workouts via Instagram Live: http://www.instagram.com/fitwithkhalida
Subscribe to my Fit with Khalida Youtube Channel: https://www.youtube.com/channel/UCuuISepFcJPo1BDJeTU3kaw?sub_confirmation=1
Dance4Children solidarity channel:
https://www.gumroad.com/D4C 🤗
Follow me on Insta:
Dance & Bellydance: http://www.instagram.com/khalidabech
Fitness Tips & Workouts: http://www.instagram.com/fitwithkhalida
Crosstraining & Inspiration: http://www.instagram.com/joyofmovementblog
TRex Dances: http://www.instagram.com/jurassicdances
Online Classes for a Great Cause: http://www.instagram.com/online4children
Blog & Website!
Crosstraining & Inspiration Blog: http://www.joyofmovement.de
Belly Dance Website: http://www.khalidadance.com
#joyofmovementblog
#khalidaonline
#onlineboostprogram
#dance4children
PS: Catch my next FB Live session in ‘real time’ at http://www.facebook.com/groups/kdancespace
Видео Khalida Online - Belly Dance Arabesque Step Combo Tutorial канала Kim Khalida Bech - Dance & Move ONLINE
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17 августа 2020 г. 14:14:19
00:49:42
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