Benefits of Whey Protein for Type 2 Diabetics

Whey protein is a fantastic supplement for type 2 diabetes. Benefits include lower post-meal blood sugar reduction of 13-28%, can lower A1c by almost 1%, improves insulin sensitivity and insulin resistance.

Take the manufacturers dosage, a clean unsweetened whey protein powder, in a small shake before or 30 minutes before breakfast or other meals to see your blood sugar and A1c levels improve.

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Видео Benefits of Whey Protein for Type 2 Diabetics канала Dr Jedha - T2Diabetes Nutrition Doc