Mechanics of Striking: Elastic Recoil vs Bone Stacking
Shane explains the difference between elastic recoil & bone stacking, giving examples of punches & kicks, while explaining the anatomy and benefits of each. Whether you are striking for MMA or boxing, give these mechanics a try!
Subscribe to fightTIPS►http://bit.ly/1APnzvw
FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram
Видео Mechanics of Striking: Elastic Recoil vs Bone Stacking канала fightTIPS
Subscribe to fightTIPS►http://bit.ly/1APnzvw
FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram
Видео Mechanics of Striking: Elastic Recoil vs Bone Stacking канала fightTIPS
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
I Changed the Way I PunchStop "Pushing Your Punches" -- Drive vs WhipThe Perfect Punch: Body Rotation BiomechanicsTAKING THE MOUNTAIN’S HARDEST PUNCHManny Pacquiao Broke the Rules!How to Develop Striking Speed and Power - Ft. Grant StevensHow To Punch Harder - Science Behind The PunchHow to Properly Hold Hands up in a Fight (in Guard)How to Get Creative with Your Fighting Style'Correct Boxing Technique' with AJ Perez of Rumble BoxingNational Geographic - Fight Science - Training for Power with PunchingThe 4 Liver Shot Setups that’ll make ‘em PukePool Noodle Drills3 Ways to Create Boxing Angles like Vasyl LomachenkoNYC Striking Seminar: How to Throw the POWER JabHow to Punch While Moving (Boxing Footwork)Accuracy vs Precision: Gardening Gloves/Bare-Knuckle BoxingKickboxing Workout // Heavy Bag5 Ways to Block a Punch to the Head in a FightIsolation Training for Higher, Faster, Stronger Kicks