Psycho - Leg Toning Routine | DANCE & ZUMBA WORKOUT (No Equipment)

Workout at Home with this leg toning routine for your Dance and Zumba workout! No equipment necessary (just your bright, smiling face). This is a great routine to work your legs and to get your heart rate up. I usually include a toning workout in the warm-up of a class. See below for links to more videos!

Music:
Song - Four Eyes - Psycho [NCS Release]
► Music provided by NoCopyrightSounds.
► Watch: https://youtu.be/Gl7VSucm3BY
► Download/Stream: http://ncs.io/PsychoCr
KEEP DANCING:
Toning workout:
► Everytime I Cry (ARM TONING)
https://www.youtube.com/watch?v=YRUK4csHxD0

►SQUATS! (LEG TONING)
https://youtu.be/1F1_4x0Sxx8

More cardio:
► Waka Waka (Cardio Dance Routine)
https://youtu.be/f9P94DHyEXc

► In Da Getto (Cardio Dance Routine)
https://youtu.be/QrPOXop6zKE

Cooldown:
► Wide Awake (COOLDOWN)
https://youtu.be/FpHrrp8hkOk
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Original Choreography by Ashtynn Allen

PLEASE COMMENT with song requests for more dance routines!
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Email me: dancefit.ashtynn@gmail.com

Видео Psycho - Leg Toning Routine | DANCE & ZUMBA WORKOUT (No Equipment) канала DanceFit