Pilates Routine - Strengthen Your Glutes 20 mins

This is a quick, effective and knee-friendly routine focusing on side-lying work strengthening your glutes and abductors. Do this as a stand-alone practice or combined with one of my other routines. Enjoy the gentle burn! :)

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Видео Pilates Routine - Strengthen Your Glutes 20 mins канала Pilates & Yoga with Katja