"Balancing Masturbation" #masturbation #healthbenefits #sex #intercourse #bloodpressure

There's no "normal" amount of masturbation.

Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or day) that really matters, says Logan Levkoff, PhD, a sexologist and sex educator. It's how it fits into your life. If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you're missing work or giving up on sex with your partner because of it, consider seeing a sex therapist. Even then, there's nothing specific about masturbation that's the problem. Compulsive masturbation is like any behavior that disrupts your life -- whether it's compulsively playing poker or checking your social media every other minute. give a short title

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