45 minute STEP aerobics workout class: Basic moves, Advanced sweat!

The moves are pretty simple on this one but the heart-pumping, sweatiness was challenging! (I don't own the rights to the music.)

DISCLAIMER: Janine Peterson/Sweat with Janine strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Janine Peterson/Sweat with Janine from any and all claims or causes of action, known or unknown, arising out of Janine Peterson/Sweat with Janine’s negligence.

Видео 45 minute STEP aerobics workout class: Basic moves, Advanced sweat! канала Janine Peterson