How We Build MASSIVE Forearms! | ft. Michael Todd & Corey West

Monster Michael Todd & The Gorilla Corey West have put in the work and it shows in GAINS! Follow their workout, duplicate it, put in the time then show us your BIG FOREARMS!

3 Rounds
90 degree hold wrist curls
Reverse wrist roll
Forward wrist roll
Cable wrist roll
30 seconds battle ropes
50 flexed wrist grippers each arm

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*My FAVORITE training tool "The Monster Curl Bar" featured in Juji & Tom's latest arm workout video https://www.armassassinstrengthshop.com use my code MONSTERMT for your discount, then upload your videos using it and tag me!

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Видео How We Build MASSIVE Forearms! | ft. Michael Todd & Corey West канала Monster Michael Todd