Camel Pose / Ustrasana, Yoga

https://www.EkhartYoga.com This pose opens the front of the body, increases energy and strengthens the back and legs. Camel Pose/ Ustrasana, an important Yoga Asana.

To learn more about the Camel pose please visit my website for step by step instructions: http://www.ekhartyoga.com/everything-yoga/yoga-poses/camel-pose

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Видео Camel Pose / Ustrasana, Yoga канала EkhartYoga